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Upcoming meeting

  July, 26
19:15

 

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Moscow Free Speakers

July, 20
19:10

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 WorldSurfers Moscow

July, 18
19:00

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Latest news/events 

ACB award designation: Max Silin!

Happy to announce that Max Silin is right on track, ACB achievement unlocked! All the best and keep it up!

Learn more here

 

PRESIDENT Distinguished Club 2015-2016!

The sensationally important piece of news - for the first time in the history of Toastbusters club we managed to achieve 8 goals out of 10 in the Distinguished Club Program/Club Success Plan!

Learn more here 

 

ALS award designation: Max Silin!

For this year Max set a goal: to reach his final point in the Toastmasters‬ Leadership track - and this June he successfully did it, officially getting his ALS award! :)

Learn more here

 

Toastbusters Elections 2016

Our meeting 106, on June 15, turned out to be soooo remarkable, soooo historical and soooo memorable! WHY? Because we have held the elections! Interested in the results? :)

Learn more here

 

CC award designation: Max Luchinin!

Moscow Toastbusters Club is happy to announce that Max Luchinin has achieved the Competent Communicator designation! In addition to CL, by the way :)

Learn more here 

 

Two charming ACSs in Toastbusters!

Valeria Kholodkova and Nina Tsygankova were awarded with the Advanced Communicator Silver awards under a round of applause and warm smiles of our guests at the previous meeting ot Toastbusters! :)

Learn more here

 

Gestures: Get Moving!

Gestures: Get Moving!

Let go of your stiff death grip on the lectern and learn how to make your speeches interesting through body language.

The human body contains more than 700 muscles, but few of those are used by speakers – except when using their arms and fingers in a life-preserving clutch of lecterns and laser pointers or frenetically clicking on PowerPoint slides. Speakers tend to focus most of their efforts in search of the perfect word to illustrate their precious points, despite overwhelming evidence proving that, in fact, our bodies speak louder than words.

 

Your effectiveness as a speaker is directly related to your ability to invoke emotion and interest through the use of non-verbal communication. Your listeners judge you and your message based on what they see as well as what they hear. In public speaking, your body can be an effective tool for adding emphasis and clarity to your words. It’s also your most powerful instrument for convincing an audience of your sincerity, earnestness and enthusiasm. Whether your purpose is to inform, persuade, entertain, motivate or inspire, your body language and the personality you project must be appropriate to what you say. As Ralph Waldo Emerson said, “What you are speaks so loudly that I cannot hear what you say.” So be sure your appearance, posture and attire is appropriate as well.

 

Here’s how you can incorporate appropriate body language into your speeches: 

  • Start with eye contact. Being prepared – having control of your message – is a prerequisite for being able to project and establish a bond with the audience. Don’t just pass your gaze throughout the room; try to focus on individual listeners and create a bond with them by looking them directly in the eyes for five to 10 seconds.
  • Smile!
  • Express emotion with your facial muscles. For inspiration, take a look at the The Human Face, a BBC documentary narrated by John Cleese of Monty Python fame, now available on DVD.
  • Avoid distracting mannerisms – have a friend watch as you practice and look for nervous expressions such as fidgeting, twitching, lip biting, key jingling, hands in pockets or behind the back.
  • Telling a story? Highlight the action verbs and look for ways to act out one or more parts. Speaking about marathon running? Run a few steps.
  • Stay true to your personality. Don’t copy gestures from a book or other speaker, but respond naturally to what you feel and say.
  • Make gestures convincing. Every hand gesture should be total body movement that starts from the shoulder – never from the elbow. Half-hearted gestures look artificial.
  • Vary your speaking position by moving from one spot on the stage to another. For example, walk to the other side of the stage as you move to a new topic or move toward the audience as you ask a question.